Mindfulness for Primary and Secondary Schools
Mindfulness training is available for teachers and students 7yrs+ in primary schools with an aim to integrating mindfulness into the daily routine.
Mindfulness training is available for teachers and young people aged 11yrs - 18yrs in secondary schools and first year college students with an aim to integrating mindfulness into the daily routine.
Special after-schools courses are available for teachers to learn the techniques and how to integrate them into the classroom.
All training is offered as a class or one-to-one. Class sizes are limited to 30 pupils with primary and 25 students with secondary. The space must provide space to move around.
Mindfulness helps students & teachers:
- to feel happier, calmer, and more fulfilled
- to get on better with others
- to concentrate and learn better
- to help process emotions
- to be more creative and confident
One-off Introduction - A 1 hr group session teaching the foundational meditations along with questions and answers.
Four week course - A classroom course designed to teach students and their teacher how to integrate mindfulness into the day and sustain its practice through the year.
One-to-one - A 1 hr session for young people who want to learn these techniques with individual attention. Under 18s must be accompanied by a parent or guardian who is also willing to participate. Click here for more info.