Mindfulness for Teachers
Mindfulness is a wonderful tool in the classroom to make the teaching/learning relationship more effective and enjoyable.
I offer Mindfulness courses to primary and secondary school teachers through Donegal Education Centre. I also offer One-to-One sessions for teachers from Main St. Letterkenny.
Mindfulness in Schools
From September 2014 I will be offering the .b Mindfulness in Schools training to schools all over Donegal and Northern Ireland.
What is .b? Click here to read more.
Mindfulness helps students:
- to feel happier, calmer, and more fulfilled
- to get on better with others: students and staff
- to concentrate and learn better
- to help cope with stress and anxiety
Helpful websites and literature:
Still Quiet Place
Association for Mindfulness in Education
The Mindfulness in Schools Project .b
Mindfulness: A Guide for Teachers
Evidence for the Impact of Mindfulness on Children and Young People
Integrating Mindfulness Training into Education